Mirth&Yift® Blog

  • Finding balance

    Personal choices are called "personal" because you can always ground yourself back to a certain moment and make a decision.

    Never lose yourself in the process. Breathe, close your eyes and think hard of what is truly important. Stress can be eating up a portion of ourselves. Finding ways to stay fit or maybe indulging in a thing or two to feel beautiful can contribute to the resonance of a positive aura.