Mirth&Yift® Blog
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Finding balance
Personal choices are called "personal" because you can always ground yourself back to a certain moment and make a decision.
Never lose yourself in the process. Breathe, close your eyes and think hard of what is truly important. Stress can be eating up a portion of ourselves. Finding ways to stay fit or maybe indulging in a thing or two to feel beautiful can contribute to the resonance of a positive aura.